19 | Christina Rice on Overcoming Eating Disorders, Body Dysmorphia and how to stop negative self-talk | Real Talk with Dana Podcast

19 | Christina Rice on Overcoming Eating Disorders, Body Dysmorphia and how to stop negative self-talk | Real Talk with Dana Podcast

Christina is a holistic health coach, future NTP, fellow ED warrior, and a total badass – she has not one but TWO superstar podcasts, Wellness Realness (formerly known as Actually Adultish), and Straight Up Paleo. Basically, she’s like me, she does all the things and she’s constantly churning out amazing content, both on social media, on her podcasts, and with her clients. And she’s totally kicking butt at it.

PSA: I love this human. She is absolutely the best and you guys will soon see why. In this podcast we’re talking about her health journey, from having an eating disorder, struggling with anxiety, depression, multiple candida overgrowth, SIBO and other bacterial infections, to becoming a holistic health coach and being so passionate about helping others through nutrition and lifestyle changes.

Read the whole article on Real Food with Dana